It only matters what works for you.

 

“If you can’t say something nice, don’t say anything at all.”

My mom did at least.

I think that’s something that most of us have trouble with. Not when talking to others, but when talking to ourselves.

The hardest part of feeling terrible all the time is the feeling that I’m letting the rest of the world down. All the things I could be doing and accomplishing if I could just buck up, force myself off the couch, move faster, pay attention longer.

But I can’t. I just can’t.

Apparently there are people who are content to sit around and do nothing, even though they are mentally and physically able. You hear about it now and then. But I have to wonder, is that true? Are they really mentally able? Because if they are, it is unfathomable. Who could possibly choose to do that?

I put every effort into trying to maximize what I can accomplish. I eat the best I can, I do research, I force myself to accomplish things. If it takes everything I have to accomplish what must be done and leaves me no energy for what I’d like to do, well, there we are.

But when I look at people who just stop off at the grocery store because it is a nothing little task, I could cry. If I had done this and that differently. If I could just. I want so much to be able to do that again.

And I take all the blame on myself. It’s all my fault. No shifting blame to the doctors who let me go 15 or 20 years with undiagnosed food allergies and a thyroid condition. No blame to the government that gave me all kinds of horrible advice about how I should eat that caused horrible consequences. Only a brief harsh word about genetics.

No, it’s all on me. I should be better. I should be different. I should fight harder.

I promise, if I had anything else to fight with, I would.

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